Articles by Patricia Ferguson
Articles by
Patricia Ferguson
Why eat raw foods?
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A fast synopsis and gentle reminder of the power and necessity of incorporating raw foods in your diet for health and vibrancy…
The benefits of sprouts – living superfoods
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First let’s be clear. I’m not talking about Brussels sprouts! I’m referring to different types of sprouts. I’m referring to the tiny white shoot (primary root) that emerges when a seed, bean or grain begins to germinate and begins to grow into a vegetable.