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Online Catalogue > books > food & drink > vegetarian & vegan

	vegetarian & vegan books If you agree with our message, and want to help us spread it, and to keep providing free information via our factsheets, links and forum, as well as all the other things we do, please get books from us instead of from giant companies with a very different agenda.


	gaia's kitchen: vegetarian recipes for family and community Julia Ponsonby The best of Mediterranean, Californian, Indian and Mexican vegetarian cooking in one book. Celebrating old favourites rich in cheese and eggs and new vegan dishes using pulses, tofu and tempeh. The ecological dimensions of food are discussed plus issues such as nutrition and special diets. A repertoire of soups, main courses, salads, desserts, bread, cakes and biscuits for families and also for those larger celebrations. 216pp more on vegetarianism & veganism Price: £12.95
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	great vegetarian food Mary Coleman This collection of tried and true vegetarian recipes - some light and low fat, some quick to prepare, some that the addition of a little bacon or chicken can turn into a meal to tempt meat-eaters as well - provides a useful resource to prepare mouthwatering meals. 247pp more on vegetarianism & veganism Price: £12.99
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	classic indian vegetarian cookery Julie Sahni Following on from "Classic Indian Cookery", in this book Julie Sahni collects together the treasures of India's vegetarian cookery. The book begins with a simple explanation of all the ingredients and techniques characteristic of this cuisine. Julie also describes every classical blend of curry in the Indian tradition. As well as teaching the art of curry, this book offers a repertoire of over 200 vegetarian and grain dishes, such as Malabar Coconut and Yoghurt-Braised Vegetables, Madras Fiery Aubergine, Lentil and Chilli Stew or Coorg-style Hot and Garlicky Black Beans with Lotus Root. To accompany these dishes, Julie provides recipes for chutneys, pickles, breads, rice dishes, dals, side dishes, yoghurt salads and condiments. 480pp more on vegetarianism & veganism Price: £14.99
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	vegetarian cooking without: recipes free from added gluten, sugar, yeast, dairy products, meat, fish, saturated fat Barbara Cousins Meat-free recipes from the author of Britain's bestselling special diets cookbook: Cooking Without Over 100 wheat, gluten, sugar, salt, dairy products, yeast, saturated fat and meat free recipes. Over 30,000 people have felt well again after using Cooking Without -- people with allergies, chronic fatigue (ME), candida and other illnesses. The programme encourages you to build health by eating sufficient of the right kind of food at regular intervals. The result is a way of eating which encourages the body to produce extra energy which can then be used for elimination, healing and weight control. The book was commissioned in response to huge demand for a new vegetarian Cooking Without. These recipes ensure that the right balance of protein is included. 224pp more on vegetarianism & veganism Price: £11.99
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	vegetarian nosh 4 students Joy May This is the 2nd edition of "Vegetarian Nosh for Students". This edition has a completely new layout, new photography and includes 30% more recipes. Originally a sequel to a book inspired by the author's son, Ben, leaving for university, who was clueless in the kitchen. Toasted sandwiches and Mars Bars were his staple diet, but these didn't serve him too well! What was needed to encourage him to cook was an easily attainable taste of home, oh, and pictures with every recipe! "Vegetarian Nosh for Students" was born. Since then, Joy has helped over 100,000 students get cooking with her straightforward and simple approach. Joy helps to take the chore out of cooking, giving students a taste of success and making the experience so much fun. Voted "Best Overall Winner" of vegetarian student cookbooks by student-testers at The Vegetarian Society, August 2007. 208pp more on vegetarianism & veganism Price: £7.99
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	the vegetarian student cookbook Hamlyn All the basics in one book! This is the essential cookbook for students learning to cater for themselves Over 200 recipes ranging from cheap eats for one, to meals for entertaining mates All the recipes are easy to follow with clear instructions so that even the most inexperienced of cooks can attempt them with confidence Recipes include the favourites like veggie burgers and nut roast as well as more adventurous dishes like mushroom and mozzarella stacks. 256pp more on vegetarianism & veganism Price: £6.99
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	delia's vegetarian collection Delia Smith Vegetarian food has become integrated into mainstream cooking and plays an increasingly important role in many people's lives. Delia's books have always included large numbers of vegetarian recipes but now, in response to her millions of followers, Delia has selected her best vegetarian recipes to put into one collection. She has also added new recipes to reflect changes in modern day cooking. This book is not only for those who don't eat meat or fish but also for those who find themselves wanting to cater for vegetarians. Delia shares quick recipes for cooking when time is of the essence as well as inspirational recipes for entertaining including soups, starters, egg recipes, recipes with and without cheese, breads, pizzas, baking and puddings. With over 250 dishes, "Delia's Vegetarian Collection" illustrates how versatile vegetarian food can be and offers the reader the ultimate collection of recipes. 264pp more on vegetarianism & veganism Price: £17.50
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	terre a terre: the vegetarian cookbook Amanda Powley & Phil Taylor This is the book that vegetarians have been waiting and pleading for since Terre a Terre first opened its doors in Brighton way back in 1992. The leader of the pack amongst Britain's vegetarian restaurants for over 18 years, and lavishly garlanded with awards and praise, this is their first cookery book, and what a book it is! Over 100 recipes from the repertoire that has made Terra a Terre the most talked about vegetarian restaurant in Britain are accompanied by sumptuously taste-bud stimulating food photography by award-wining food photographer Lisa Barber. Every vegetarian with a serious love of food, and indeed many carnivores who can recognise a very good thing when they taste it, will find this an indispensable addition to their cookery book collection. 192pp more on vegetarianism & veganism Price: £20.00
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	rose elliot's new complete vegetarian Rose Elliot Britain's foremost vegetarian cook and bestselling author, Rose Elliot, offers over 1000 simple and delicious recipes in this fully updated and beautifully illustrated edition of her definitive Complete Vegetarian Cookbook. Combining timeless classic dishes with modern recipes, Rose Elliot's New Complete Vegetarian is an essential cookbook for every kitchen - whether vegetarian or not. As well as many mouth-watering main course recipes and imaginative side dishes, this book also includes hundreds of great pasta, pulse and rice dishes; tempting hot and cold desserts; pizza and bread making; and tried-and-tested cakes, biscuits and scrumptious teabreads. Rose's practical and creative approach to cooking has been praised for over 35 years. Her easy-to-follow recipes and warm, unhurried writing encourage readers to try new flavours and attempt new recipes. She offers something for everyone, whether it's a warming French Onion Soup or a filling Root Vegetable and Lentil Pie. In this impressive fully revised edition, Rose includes fantastic new recipes - try Purple Sprouting Broccoli with Lemon Butter Sauce, Wild Mushrooms en Croute or Boozy Banoffee Pie. Whether you're a long-time vegetarian looking for new inspiration or a non-vegetarian who enjoys cooking and eating great food, this book has exciting ideas for all occasions. 400pp more on vegetarianism & veganism Price: £25.00
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	the vegetarian option Simon Hopkinson All too often, the vegetarian option is an afterthought on a restaurant menu or the vegetables are relegated to a side dish at home. Here, for the first time, Simon Hopkinson focuses entirely on cooking mouth-watering recipes without meat or fish. Using fresh good-quality produce and combining appropriate ingredients in season are key to Simon Hopkinson's cooking. Invitingly, throughout the book, ingredients that go together are paired together: aubergine & pimento; tomatoes & olives; pappardelle & porcini, peaches & plums, for example. Vegetables feature strongly, of course, but there are also plenty of original ideas and gorgeous recipes for herbs, pasta, rice, pulses, eggs and dairy, fruit - and cocktails! Simplicity, practicality and sensitivity are the essence of Simon's cooking, and his recipes are a joy to make. But there is so much more to appreciate in this highly original book as the author's evocative writing brings his food to life on every page. Superbly photographed by Jason Lowe, The Vegetarian Option is not written exclusively for vegetarians, but as a fresh source of inspiration for all genuine food lovers. 224pp more on vegetarianism & veganism Price: £20.00
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	a vegan taste of East Africa Linda Majdzlik East Africa is a region of contrasts and home to literally hundreds of ethnic and tribal groups, who speak a variety of languages and have many different religions. One aspect that many of these groups have in common, however, is the kind of meals eaten, which for most people are based around a starchy staple such as a grain or root vegetable dish, accompanied by thick, flavourful soups and stews and speciality breads. 112pp more on vegetarianism & veganism Price: £5.99
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	a vegan taste of Central America Linda Majdzlik As is the tradition in all Latin American countries, the main meal of the day is generally eaten at midday. It can consist of soup or a selection of little savoury appetisers, followed by the main course, usually accompanied by a grain dish, salad, salsa, vegetable dish and tortillas or bread. Typically for dessert fresh fruit is served, although more elaborate dishes are made for special occasions. Fruit drinks are often served with the meal and coffee or hot chocolate are favourites to round off a meal. 112pp more on vegetarianism & veganism Price: £5.99
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	a vegan taste of Eastern Europe Linda Majdzlik The orchards of central and southern parts of Eastern Europe are very productive and a wide variety of fruit is grown, much of it dried, bottled or made into jam. Almonds, chestnuts, hazelnuts and walnuts also feature in both sweet and savoury recipes. Although a wide range of meat-free dishes is enjoyed on certain days of the year for religious reasons, many people still find it hard to believe that anyone would avoid meat by choice and the concept of veganism is not widely understood. But with so many of the basic ingredients highly suitable for the vegan diet and dairy-free alternatives to even sour cream increasingly available, there is now plenty of scope to sample the culinary delights of Eastern Europe at home. 128pp more on vegetarianism & veganism Price: £5.99
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	a vegan taste of Italy Linda Majdzlik Starters, soups, sauces, risottos, main courses (including stuffed vegetables, pizza, pasta, and vegetables), salads and desserts, and baking (focaccia, breadsticks, panforte, macaroons etc.). Over 120 recipes, all free of animal products, with advice on maintaining an Italian storecupboard. One in a series of acclaimed vegan cookbooks by Linda Majzlik published by Jon Carpenter. 128pp more on vegetarianism & veganism Price: £5.99
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	a vegan taste of North Africa Linda Majdzlik This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region's most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. With influences from East and West African culinary traditions, the cuisine of North Africa is presented in this recipe collection, which provides the vegan cook with a perfect opportunity to experiment with a wide range of crosscultural dishes. Included are recipes for spicy vegetable kebabs, Moroccan pizza, Tunisian vegetable stew, Egyptian chocolate cake, and cardamom coffee. 128pp more on vegetarianism & veganism Price: £5.99
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	a vegan taste of the Middle East Linda Majdzlik This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region's most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. The authentic taste of Middle Eastern food is reproduced in this collection of vegan recipes. Instructions for more than 100 recipes are detailed, including such flavorful dishes as hummus, falafel, pita bread, Persian naan, and orange rice pudding. 128pp more on vegetarianism & veganism Price: £5.99
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	a vegan taste of France Linda Majdzlik This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region's most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. Classic French dishes are reinterpreted in this collection of recipes for the animal-free diet. This recipe book remains true to authentic French flavors in its meat- and dairy-free renditions of pâté, terrine, cassoulet, ratatouille, spinach pie, celeriac rémoulade, walnut bread, and apricot frangipane. 128pp more on vegetarianism & veganism Price: £5.99
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	a vegan taste of Greece Linda Majdzlik This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region's most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. Vegan cooks can reproduce the traditional flavors of Greek cuisine with this book, which includes recipes for walnut-stuffed mushrooms, chickpea soup, gyros, and baklava. 128pp more on vegetarianism & veganism Price: £5.99
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	living vegetarian for dummies Suzanne Havala Hobbs Practical ways to explore and adapt a vegetarian lifestyle Are you considering a vegetarian diet for yourself or your family? Wondering if it's safe and how you'll get the right amount of nutrients? This authoritative guide has all the answers you need about living vegetarian, featuring healthful advice as well as delicious dishes involving vegetables, fruits, grains, and dairy. Inside you'll find expert advice on adopting a vegetarian lifestyle, from creating a vegetarian shopping list and understanding the nutritional aspects of vegetarian eating, to using the right cooking supplies to vegetarian etiquette, eating out, and converting a kitchen-and your family's mindset-away from meat. You'll discover how to make it work when you're the only member of the house who is vegetarian, as well as how to support a family member, including a child. 384pp more on vegetarianism & veganism Price: £12.99
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	wild garlic, gooseberries and me: a chef's stories and recipes from the land Denis Cotter Denis Cotter's acclaimed collection of superb vegetarian recipes and evocative tales is now available in paperback. Wild Garlic, Gooseberries and Me cajoles, informs and questions our relationship to the land and the vegetables we eat. We go on a personal journey with Denis as he shares his passion for his favourite foods. Denis drags us into muddy fields and introduces us to the growers of the best produce imaginable. Through heart-felt and charming text, he informs and amuses. The excitement of a robust blackberry jam becomes a passionate argument for us to go out into the countryside, the dazzling sight of high-trailing borlotti beans ignites a discussion on the future of artisan growing. Whether creating a restaurant masterpiece or foraging in hedgerows and woods, Denis searches for a new connection between food, people and land! oh, and he also teaches you how to search for mushrooms, wild greens and sloes, how to cook asparagus and take on an artichoke with attitude. Divided into four themed chapters, 'It's a Green Thing', 'Wild Pickings', 'A Passionate Pursuit' and 'Growing in the Dark', each including information and anecdotes about the vegetables that feature as well as many delicious recipes. There are simple salads and soups as well as more challenging main meals and mouth-watering desserts. 320pp more on vegetarianism & veganism Price: £14.99
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	well fed - not an animal dead! Graham Burnett This highly popular booklet is at last in print again! A guide to the wider implications of veganism, including recipes and cookery guidelines, growing your own vegan organic food, food for free, vegan mothers and infants and making your own alcohol! Updated for the new millennium. 52pp more on vegetarianism & veganism Price: £4.00
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	animal free shopper (7th revised edition) from the Vegan Society A fantastic little book that provides a comprehensive guide to vegan products available in the UK - for the benefit of people, animals and the environment. 343pp click on image for contents page more on vegetarianism & veganism Price: £4.99
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	the new vegan: fresh, fabulous, and fun Janet Hudson 'The New Vegan' is an exciting new Vegan cookbook. It provides a comprehensive guide to creating everything from starters to main courses to deserts and includes information on the nutritional principles of the vegan diet. Contains over 440 tasty, imaginative, and easy recipes. 400pp click on image for contents page more on vegetarianism & veganism Price: £14.99
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	vegan feasts (new edition) Rose Elliot An introduction to cooking without animal products, from quick snacks, light lunches, to sophisticated feasts such as; mushroom pate with porcini; red pepper soup with basil; green lentil chilli burgers and creamy dill sauce; and boozy vegan Christmas pudding ice cream. Not too much emphasis on processed soya and good advice on a nutritionally balanced, tasty diet. 192pp click on image for contents page more on vegetarianism & veganism Price: £8.99
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	vegan cooking: recipes for beginners Eva Batt Recommended by the Vegan Society, this is a classic book packed with creative, nutritious and economical recipes for every occasion to ensure a healthy lifestyle such as fresh lemon and poppy seed cake; Moroccan roasted vegetables with orange zest; Thai-style stir-fried rice with tempeh, vegetables and peanut sauce, and many more. 192pp click on image for contents page more on vegetarianism & veganism Price: £8.99
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	vegan rustic cooking: through the seasons Diana White This mouth-watering book contains over 160 delicious recipes that will help you live and eat healthily through the seasons. The recipes are organised in sections according to seasonal availability. Packed with fibre-rich, low glycaemic index, star whole foods that encourage friendly gut bacteria and give more food for less calories. 208pp more on vegetarianism & veganism Price: £9.95
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	the new vegan cookbook: innovative vegetarian recipes free of dairy, eggs, and cholesterol Lorna Sass Since a vegan diet eliminates all animal products--no meat or fish, of course, but also no eggs, cheese, or milk--it is 100% cholesterol-free. For this reason, many people are attracted to vegan meals for health reasons. Others have philosophical or ecological concerns. The goal of this book is to create memorable dishes that aren't commonly found in vegetarian cookbooks. It's the New Soy approach, but for vegans. Using whole grains, beans, fruits, vegetables, and abundance of herbs and spices, author Lorna Sass shows us a vegan lifestyle that's anything but boring. From Mediterranean Red Lentil Pate to Phyllo Triangles Filled with Kale, Pinenuts, and Currants, The New Vegan Cookbook has a recipe guaranteed to entice anyone - even meat-eaters. 112pp click on image for contents page more on vegetarianism & veganism Price: £12.99
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	get it ripe: a fresh take on vegan living Jae Steele A vegan cookbook for the 21st century, with an emphasis on holisitc living and whole food ingredients. Jae Steele is a registered holistic nutritionist, who has worked as a vegan baker and organic farmer. Her life experiences, and her love of unprocessed, unrefined foods are at the heart of Get It Ripe, which not only features simple but delicious animal-free recipes, but advice and information on various aspects of vegan holistic living, including cleansing and detox programmes, yoga and meditation, ethical consumerism and connections between mind, body and spirit. 256pp more on vegetarianism & veganism Price: £16.99
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	feeding your vegan infant - with confidence Sandra Hood An essential guide for parents and health professionals on nutrition for vegan infants, 'Feeding your vegan infant - with confidence' provides reassuring guidelines on creating a well-balanced diet, covering from pre-conceptual nutrition for both men and women through to children's pre-school years. The many areas covered include simple food guides, problem solving, menu ideas and recipes. Also includes vegan parents' real life experiences in bringing up their children. This clear, practical, easy to follow guide answers all the frequently raised questions: - Will my child get enough energy? - What about protein? - How about essential fatty acids? - Where will she get calcium and vitamin C? - Is soya safe? 'Feeding your vegan infant is an outstanding nutrition resource for all vegan parents-to-be and new parents. It is beautifully written and illustrated and easy to understand.' Brenda Davis, Registered Dietitian and leading author on vegan nutrition. 112pp more on vegetarianism & veganism Price: £9.99
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	being vegan Joanne Stepaniak In this definitive guide to veganism, an often misunderstood lifestyle choice, renowned activist and award-winning on-line columnist Joanne Stepaniak fields questions from both friends and foes, describing how compassion, kindness, and respect for all animals - including human beings - can be thoughtfully and practically incorporated into day-to-day living. Tackling a wide range of difficult, useful, and engaging topics - from maintaining vegan convictions under social pressure to finding the hidden animal by-products in ingredients lists - Joanne provides insight, reassurance, and answers for the many difficult questions that vegans face in a non-vegan world. 304pp click on image for contents page more on vegetarianism & veganism Price: £9.99
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Online Catalogue > books > food & drink > vegetarian & vegan